Is it good to meditate at night before going to bed? A disciple once asked the God-realized sage Swami Sivananda (of the Divine Life Society) this question. Enclosed in this video is his answer.
FREE Books Referenced in This Video
The above video references Swami Sivananda’s books May I Answer That and Yoga in Daily Life. To download more free books on Yoga and Vedanta by Swami Sivananda click here.