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If a man abuses you,
Enquire, Reflect.
What is this abuse?
Can this abuse hurt the Soul?
The Soul of the abuser and abused is the same.
Abuse is mere vibration in the air.
It is mere sound.
The abuser simply wastes his tongue.
He is ignorant and weak.
I simply pity him.
I am above abuse and praise.
Thus attain serenity and Samata (equanimity & evenness of mind).
This is Vedanta in Daily Life.
Source: Swami Sivananda in the book: World Peace.